GROUP THERAPY

You are already part of a group. Without realising it we operate in groups on a daily basis, whether it is a group of work colleagues, a family, membership in a society, or even online.
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 INDIVIDUAL THERAPY

Individual therapy for adults and adolescents aims at helping you overcome any obstacles that prevent you from being effective in your life. Sometimes this is in the area of work or personal development, other times it could be problems with relationships or family.
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PLAY THERAPY

Play is one of the most developmentally important pieces of a child’s growth path and as such it is the perfect place to affect change or to learn more about a child’s inner world.
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COUPLES THERAPY

Are you tired of having the same old arguments about the same old things- things that never seem to change or go away? Do you feel that there might be something deeper that is causing unhappiness in your relationship? Do you fear your old ‘baggage’ popping up in your current relationship to cause mayhem all over again?
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TRAUMA THERAPY

If you or a loved one has been faced with a traumatic event recently then you’ll know that it’s incredibly disruptive to daily life and your inner peace. Being anxious, sleepless, depressed, angry, and paranoid is no way to live!
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